joring 
Exercise Log
Johan Ringström, 53year , Fagersta, Sweden| Friday 25 January 2013 |
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02:03:00Time (min.sek) |  |
20.39 kmDistance |  |
9.95 km/hSpeed | |
06:02 min/km Time per km |  |
NormalIntensity |  |
1460 kcalCalories |
| Med Tobbe Dennis Marcus Andreas milbanan + till liften Storhogna | ||
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Show workout details |
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00:55:54Time (min.sek) | |
10.83 kmDistance | |
11.62 km/hSpeed | |
05:10 min/km Time per km | |
NormalIntensity | |
659 kcalCalories |
| Klövsjö till Storhogna + 2,5 km slingan med Dennis Marcus Tobbe | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 2119 kcal
