joring
Exercise Log
Johan Ringström, 53year , Fagersta, Sweden![]() |
00:58:00Time (min.sek) | ![]() |
24.06 kmDistance | ![]() |
24.89 km/hSpeed | ![]() |
02:25 min/km Time per km | ![]() |
NormalIntensity | ![]() |
708 kcalCalories |
| no comment | ||
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Show workout details![]() |
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01:04:00Time (min.sek) | ![]() |
24.06 kmDistance | ![]() |
22.56 km/hSpeed | ![]() |
02:40 min/km Time per km | ![]() |
NormalIntensity | ![]() |
781 kcalCalories |
| no comment | ||
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Show workout details![]() |
| Weight, 86.5 kg |
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86.5 kgWeight | ![]() |
1.0 kgChange | ![]() |
26.70BMI |
no comment
| Summary |
workouts in total: 2
Total Calories Burned: 1489 kcal











