joring
Exercise Log
Johan Ringström, 53year , Fagersta, Sweden![]() |
00:55:35Time (min.sek) | ![]() |
24.06 kmDistance | ![]() |
25.97 km/hSpeed | ![]() |
02:19 min/km Time per km | ![]() |
NormalIntensity | ![]() |
671 kcalCalories |
| no comment | ||
|
Show workout details![]() |
![]() |
00:59:42Time (min.sek) | ![]() |
24.06 kmDistance | ![]() |
24.18 km/hSpeed | ![]() |
02:29 min/km Time per km | ![]() |
NormalIntensity | ![]() |
720 kcalCalories |
| no comment | ||
|
Show workout details![]() |
| Weight, 85.9 kg |
![]() |
85.9 kgWeight | ![]() |
-0.6 kgChange | ![]() |
26.51BMI |
no comment
| Summary |
workouts in total: 2
Total Calories Burned: 1391 kcal











