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jsun Link Exercise Log

ManJonas Sundquist, 54year , Gävle, Sweden
Friday 5 August 2011 Control_rewind Date Control_fastforward
Planned workout Planned_bg_left Planned_bg_right
Time
00:45:00Time (min.sek)
Distance
5.20 kmDistance
Gauge
6.93 km/hSpeed
Gauge
08:39 min/km Time per km
Intensity
LowIntensity
Kcal
238 kcalCalories

Workout instructions

Lugn morgonprommenad

My comment

no comment
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Time
00:45:00Time (min.sek)
Distance
5.09 kmDistance
Gauge
6.79 km/hSpeed
Gauge
08:50 min/km Time per km
Intensity
LowIntensity
Kcal
264 kcalCalories
Lugn morgonpaddling. Otroligt kvavt. Helt bleke på vattnet. Livet är underbart!
Added 780 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 264 kcal