jsun 
Exercise Log
Jonas Sundquist, 54year , Gävle, Sweden| Monday 7 November 2011 |
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 |
00:40:30Time (min.sek) |  |
4.60 kmDistance |  |
6.81 km/hSpeed | |
08:48 min/km Time per km |  |
NormalIntensity |  |
316 kcalCalories |
| 11 kg ryggsäck | ||
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Show workout details |
|
00:37:00Time (min.sek) | |
7.80 kmDistance | |
12.65 km/hSpeed | |
04:45 min/km Time per km | |
NormalIntensity | |
531 kcalCalories |
| Bra tryck i benen. Kändes bra med en kvällsjogg. | ||
|
| Show workout details |
|
01:00:00Time (min.sek) | |
NormalIntensity | |
392 kcalCalories |
| Salsa | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1239 kcal
