jsun 
Exercise Log
Jonas Sundquist, 53year , Gävle, Sweden| Sunday 7 April 2013 |
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 |
00:45:00Time (min.sek) |  |
4.00 kmDistance |  |
5.33 km/hSpeed | |
11:15 min/kmKm time |  |
NormalIntensity |  |
310 kcalCalories |
| no comment | ||
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Show workout details |
|
01:00:00Time (min.sek) | |
HighIntensity | |
953 kcalCalories |
| Jävlar vad jag körde.. :-) | ||
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| Show workout details |
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01:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
HighIntensity | |
711 kcalCalories |
| Axlar, rygg, mage, biceps | ||
|
| Show workout details |
|
00:15:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
97 kcalCalories |
| no comment | ||
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| Show workout details |
 |
Weight, 78.0 kg |
|
78.0 kgWeight |  |
0.4 kgChange |  |
25.47BMI |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 2071 kcal
