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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 60year , Strängnäs, Sweden
Friday 2 May 2025 Control_rewind Date Control_fastforward
105 Strength Training Export
Time
00:12:41Time (min.sek)
Weight
1327.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
47 kcalCalories
Score
297Score

Trained muscle groups

Abs, Chest, Other, Triceps
no comment
Added 31 weeks ago
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75 Motioncykel Export
Time
00:10:03Time (min.sek)
Distance
4.30 kmDistance
Gauge
25.67 km/hSpeed
Gauge
02:20 min/kmKm time
Intensity
NormalIntensity
Kcal
47 kcalCalories
Score
593Score
no comment
Added 31 weeks ago
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74 Running - Treadmill Export
Time
00:10:09Time (min.sek)
Distance
1.43 kmDistance
Gauge
8.45 km/hSpeed
Gauge
07:06 min/kmKm time
Intensity
NormalIntensity
Kcal
66 kcalCalories
Score
937Score
Added 31 weeks ago
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68 Rodd Export
Time
00:03:40Time (min.sek)
Distance
0.50 kmDistance
Gauge
8.20 km/hSpeed
Gauge
07:19 min/kmKm time
Intensity
NormalIntensity
Kcal
18 kcalCalories
Score
201Score
no comment
Added 31 weeks ago
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101 Cross-trainer Export
Time
00:10:01Time (min.sek)
Distance
3.71 kmDistance
Gauge
22.22 km/hSpeed
Gauge
02:42 min/kmKm time
Intensity
NormalIntensity
Kcal
52 kcalCalories
Score
930Score
no comment
Added 31 weeks ago
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Sum
Summary
workouts in total: 5
Total Calories Burned: 230 kcal