karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 60year , Strängnäs, Sweden| Friday 11 July 2025 |
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00:10:44Time (min.sek) |  |
1.51 kmDistance |  |
8.41 km/hSpeed | |
07:08 min/kmKm time |  |
NormalIntensity |  |
72 kcalCalories |  |
617Score |
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00:15:01Time (min.sek) | |
5.51 kmDistance | |
22.02 km/hSpeed | |
02:44 min/kmKm time | |
NormalIntensity | |
89 kcalCalories | |
1394Score |
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00:25:05Time (min.sek) | |
3.90 kmDistance | |
9.33 km/hSpeed | |
06:26 min/kmKm time | |
NormalIntensity | |
190 kcalCalories | |
2327Score |
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00:25:00Time (min.sek) | |
11.30 kmDistance | |
27.12 km/hSpeed | |
02:13 min/kmKm time | |
NormalIntensity | |
120 kcalCalories | |
1478Score |
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00:21:29Time (min.sek) |  |
5090.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
102 kcalCalories | |
509Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Other| no comment | ||
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Summary |
workouts in total: 5
Total Calories Burned: 573 kcal
