karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 60year , Strängnäs, Sweden| Wednesday 19 November 2025 |
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00:25:05Time (min.sek) |  |
3.67 kmDistance |  |
8.78 km/hSpeed | |
06:50 min/kmKm time |  |
NormalIntensity |  |
188 kcalCalories |  |
2327Score |
| no comment | ||
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00:37:38Time (min.sek) | |
3.64 kmDistance | |
5.80 km/hSpeed | |
10:20 min/kmKm time | |
NormalIntensity | |
193 kcalCalories | |
1421Score |
| no comment | ||
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00:10:00Time (min.sek) | |
3.51 kmDistance | |
21.06 km/hSpeed | |
02:51 min/kmKm time | |
NormalIntensity | |
73 kcalCalories | |
929Score |
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00:32:26Time (min.sek) | |
3.05 kmDistance | |
5.64 km/hSpeed | |
10:39 min/kmKm time | |
NormalIntensity | |
155 kcalCalories | |
1226Score |
| Det här träningspasset har importerats. | ||
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00:03:47Time (min.sek) | |
0.50 kmDistance | |
7.93 km/hSpeed | |
07:34 min/kmKm time | |
NormalIntensity | |
23 kcalCalories | |
205Score |
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00:10:14Time (min.sek) |  |
3316.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
36 kcalCalories | |
242Score |
Trained muscle groups
Abs, Back, Chest, Other, Shoulders| no comment | ||
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00:44:11Time (min.sek) | |
4.20 kmDistance | |
5.70 km/hSpeed | |
10:31 min/kmKm time | |
NormalIntensity | |
256 kcalCalories | |
1677Score |
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Summary |
workouts in total: 7
Total Calories Burned: 924 kcal
