karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 60year , Strängnäs, Sweden| Wednesday 21 January 2026 |
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00:25:01Time (min.sek) |  |
8.74 kmDistance |  |
20.96 km/hSpeed | |
02:52 min/kmKm time |  |
NormalIntensity |  |
155 kcalCalories |  |
2324Score |
| no comment | ||
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00:25:36Time (min.sek) |  |
5395.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
105 kcalCalories | |
607Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Triceps| no comment | ||
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00:16:02Time (min.sek) | |
2.16 kmDistance | |
8.07 km/hSpeed | |
07:26 min/kmKm time | |
NormalIntensity | |
88 kcalCalories | |
947Score |
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00:21:21Time (min.sek) | |
3.15 kmDistance | |
8.85 km/hSpeed | |
06:47 min/kmKm time | |
NormalIntensity | |
155 kcalCalories | |
1970Score |
| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 503 kcal
