karolin.hedlund@telia.com 
Exercise Log
Karolin Hedlund, 61year , Strängnäs, Sweden| Saturday 4 April 2026 |
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00:25:11Time (min.sek) |  |
9.52 kmDistance |  |
22.68 km/hSpeed | |
02:39 min/km Time per km |  |
NormalIntensity |  |
122 kcalCalories |  |
2333Score |
| no comment | ||
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00:25:07Time (min.sek) | |
3.40 kmDistance | |
8.12 km/hSpeed | |
07:23 min/km Time per km | |
NormalIntensity | |
168 kcalCalories | |
2329Score |
| no comment | ||
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00:19:53Time (min.sek) |  |
3205.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
77 kcalCalories | |
775Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Triceps| no comment | ||
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00:04:11Time (min.sek) | |
0.50 kmDistance | |
7.19 km/hSpeed | |
08:21 min/km Time per km | |
NormalIntensity | |
22 kcalCalories | |
243Score |
| no comment | ||
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Summary |
workouts in total: 4
Total Calories Burned: 389 kcal
