Kenyjan
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden![]() |
01:13:05Time (min.sek) | ![]() |
16.00 kmDistance | ![]() |
13.14 km/hSpeed | ![]() |
04:34 min/km Time per km | ![]() |
NormalIntensity | ![]() |
1159 kcalCalories |
| no comment | ||
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Show workout details![]() |
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00:20:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
136 kcalCalories |
| 3x(20situps,15backups,10armböj,15tåhäv,15benböj) | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 1295 kcal










