Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Tuesday 21 August 2012 |
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00:47:30Time (min.sek) |  |
9.20 kmDistance |  |
11.62 km/hSpeed | |
05:10 min/kmKm time |  |
NormalIntensity |  |
683 kcalCalories |
| Med Avesta OK Uppvärmning: 1.8km - 10.28 Intervaller: 6x800m Vila: 2min Tider: 2.45,65 - 2.38,67 - 2.37,17 - 2.37,03 - 2.36,25 - 2.36,73 Nerjogg: 1.9km - 11.10 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 683 kcal
