Kenyjan
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden![]() |
00:50:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
524 kcalCalories |
| Rehab: 5min stakmaskin 45min styrka | ||
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00:34:34Time (min.sek) | ![]() |
6.09 kmDistance | ![]() |
10.57 km/hSpeed | ![]() |
05:41 min/km Time per km | ![]() |
NormalIntensity | ![]() |
495 kcalCalories |
| Löpgruppen: Uppvärmning - Intervaller ( x antal steg snabbt - x antal steg jogg ) Obanat | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 1019 kcal








