Kenyjan 
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden| Monday 8 February 2021 |
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01:26:50Time (min.sek) |  |
18.50 kmDistance |  |
12.78 km/hSpeed | |
04:42 min/km Time per km |  |
NormalIntensity |  |
1248 kcalCalories |  |
8038Score |
| Uppvärmning: 5 km Intervaller: 1x3000m + 2x2000m + 3x1000m (4:10-4:00-3:50) Joggvila: 90sek (6:00) Nerjogg: 2 km | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1248 kcal
