Kenyjan 
Exercise Log
Janne Amnéus, 47year , Avesta, Sweden| Wednesday 5 May 2021 |
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01:50:37Time (min.sek) |  |
23.00 kmDistance |  |
12.48 km/hSpeed | |
04:49 min/km Time per km |  |
NormalIntensity |  |
1593 kcalCalories |  |
10256Score |
| Uppvärmning: 5km Intervaller: 2x(3000-2000-1000) Joggvila: 2min Sp: 4min Fart: 4.10-4.00-3.50 Vila: 6.00 Nerjogg: 4km | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1593 kcal
