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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Tuesday 19 September 2023 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:49:24Time (min.sek)
Distance
 16.49 kmDistance
Gauge
 20.03 km/hSpeed
Gauge
 03:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 163 kcalCalories
Score
 4160Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJs%7E%7BfCdBcF%7EKtKfGnEpClA%7CBChTqHrMmLdNuJlDm%40tFnF%7EMvPl%40oDbBi%40%7EGcKfASzE%5COeEfC_Fa%40mDxJaPr%40g%40fFnCn%40%5DtBoEIuEf%40aGnBqEhAaAfB%7EF%60Q%7DXnGkM%7EQmPlLsOzIoGzLkDjDaKdBj%40xA%7BDtCZxAe%40%7EHhP%7CBfBdDz%40%60D%3FlQqCtG%40vEp%40rC%60KhCv%40xAtAxD%7CJe%40vEmAbBeAlEQ%7CFwD%60Q%7BBqDbCuJ%60C%7CBz%40aE%40kEjAcFvAqB%5EkE_EoJqAmA%7DABw%40y%40oCcKkGeAaG%3FmCv%40oDbOsBhBeBuAwDbFqCbIU%60JbAhWYxFgAxDuFjHyLrK_AMeGpCmNjDwDrHmBhG%7BCfDwDxIYLk%40q%40q%40z%40eKvToFoAk%40dBi%40k%40uBlBwLum%40cCdFY%5BwFvLwCrDaDgKi%40YsKhQ%7BCuKwFVq%40k%40_%40mBq%40KcHnK%7BA%60%40eAvFsKzJwB%60F_C%7DDaF_%40%7D%40e%40%7DFxE%7BCoK_FkF%7BDlBgAiAiQ%7EGaD%60%40kB%5B%7BB_BiSsQ_AvEe%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 150 weeks ago
Show workout detailsNext
20 Swimming
Time
 00:41:49Time (min.sek)
Distance
 2.00 kmDistance
Gauge
 2.87 km/hSpeed
Gauge
 20:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 445 kcalCalories
Score
 2102Score
Det här träningspasset har importerats.
Added 150 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 608 kcal