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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Friday 19 January 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:19:35Time (min.sek)
Distance
 4.61 kmDistance
Gauge
 14.12 km/hSpeed
Gauge
 04:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 141 kcalCalories
Score
 1634Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJm%7E%7BfCnA%7DFbLzKtH%60GfBr%40tBExSaHdCcBlK%7DJzEiC%7EDeDjBq%40%60BQpE%7ED%7ENpQr%40mDjAQzB%7BCvDcG%5B%5B%5DC%5D%5COlAdAhHbBvDzBbKhI_KnCtHTnBVg%40I%7EAkBeFiBaK_B_GISe%40FKiB%5DYyDwPcGuIf%40sJcA%7DUpBkCdAeJhAcEp%40%5D%7CAZLbBl%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 132 weeks ago
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9 Cykling
Time
 01:24:10Time (min.sek)
Distance
 20.62 kmDistance
Gauge
 14.70 km/hSpeed
Gauge
 04:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 381 kcalCalories
Score
 7106Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7C%7EoJi__gCL_BoD_%40y%40XyCjPiBrCjAdSYbMbD%60F_%40vK%60AzFaAJcHhK%7BAZs%40rDcNaQyFaFiCd%40uMvImNlMcTtH%7DBBqCeAeUgSy%40nFc%40%3Fl%40Tz%40wFxUpSlBz%40%7CBExTkHjNyMbLwHtD_AbD%7EB%7EPdTp%40%7DDhAOpH%7BKbHR%5BeEzC%7DEa%40eEvHoMtBaBdFdCr%40o%40lAaCt%40iNbB_FlBcBtA%7EFxHoOvFiHxG%7DLdS%7BQ%7CJsNhJgGzLeDrDoKdBp%40zAeEnCd%40%7EAy%40jFtMxGnFxEZhSwCvF%3FlFx%40rBtK%60GbCrD%7CJm%40fEiC%7EFSpGaEtQcCqDhCqJ%7EBlCfBuOxBsErB_P%5DaNd%40sI%7BEeCoKlK_NaAoFnAcDhNwBfBwAkBcFrHsBdGM%60JjArVuAhLmGhIkLpKcAIwVjIcSna%40u%40q%40%7D%40z%40qJnT%7DEmAwAbB_%40g%40uBjBaMkm%40yPjXyCgLk%40%40eBdEmRtWaFgQeAoHVoAx%40OB%60A%7DFrIkCzAoRoTgC%7BEq%40fBy%60%40vY%7BShHaFg%40eWiUc%40pBbAhAi%40xEi%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 132 weeks ago
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79 Nordic skiing
Time
 00:55:17Time (min.sek)
Distance
 12.08 kmDistance
Gauge
 13.11 km/hSpeed
Gauge
 04:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 823 kcalCalories
Score
 3728Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwcpJe%7DzfCyAaGeDkDiIxD%7DCf%40a%40lAxAn%5BvFhSZNjBkBrCKlAj%40x%40%7EBMhCaAvCaCnBcBeC%7DAhBCbBn%40l%40rBwChBw%40VRuCtGSpCmBrFyBBeBx%40aB_AsBnBkFkDuBLiGqF%7DCl%40%7DCtFkDvAw%40dAgBnHe%40pFt%40dEIbIdEdKjBbKZrH%60DdUBzL%7EDtHK%60DvAnJjKl_%40wFjJuAjEoAbPPhAnBt%40zAzFoB%7EUrAbNbAbB%7CCeC%60E%40%5CpFx%40nAnAZ%7C%40eFhDoCrErLpCrBnC%7EDxEgDCqGlAuQQaC_DyFcCJuDeByAnDsAv%40eBaC%7DDoBy%40cOoAyE%7DA%7DBJ_HmCgGiA%7DMgKi%5EyAoJByDaDcG_%40mN_Eo%5EqF%7BU%7CBiDdDkLn%40mGDiNbAsCjDyA%7EF%60FlC%3FtDpDz%40SnAcBdBfAxBeAtAJ%7EB%7DEX%7DCzB%7DF%5CIr%40nC%60%40LjHuIK%7BA%7DArA%7D%40YaB%7BDFaAfB%7DBZ%7DBsA%7DDXoJk%40%7DLkAeIh%40pCnH%7ECrBG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 132 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1345 kcal