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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Thursday 11 April 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:14:03Time (min.sek)
Distance
 4.39 kmDistance
Gauge
 18.75 km/hSpeed
Gauge
 03:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 44 kcalCalories
Score
 1185Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbcpJg%7E%7BfCt%40oFRE%7EF%60FrC%7CC%7CHbGbCx%40jBEhTmHxLcL%60HcEdEoDh%40WlC_%40l%40TvD%60EzLxNr%40pAp%40oDpASpH_LbAMjAXpDNPrAh%40%60%40Xz%40rFrUNZf%40w%40%5Dv%40iEwPsDeKyDyPgAeAAmAgDsGPeKw%40sRrBaCpAoK%7E%40sCx%40SrATJlAb%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 weeks ago
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9 Cykling
Time
 00:43:10Time (min.sek)
Distance
 14.17 kmDistance
Gauge
 19.70 km/hSpeed
Gauge
 03:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 297 kcalCalories
Score
 3641Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7D%7EoJg%60_gC_%40_BeBEm%40%5EiAjDqAdKgBjCx%40nT%5D%7EHlDvIg%40jJdAhGcAVoHpKmBn%40_Ao%40cPsReC_Fo%40%7EAk_%40zXeUpIaBHoCy%40_WcU_%40%7EAt%40fC%5BxCm%40%60%40ZDfAiF%7EKjKdIbGrAj%40jCAjToHxNwMtLaIjDs%40%7CEnEvNnQj%40_DtAa%40%7CBaDxCqEAkAm%40Hi%40pAlAzHhB%7EDtBvJrB%7DAzCdMvKqPTGp%40fCHdCVk%40%7D%40eGjLeS%60JsKt%40kHuM%7BM%7BCsLeVoTb%40oHqAcBa%40%7E%40%5DeALX%5Es%40%60BvBi%40jFJzA%60R%60PzBnDhClJdNpNoA%60GqVd%60%40l%40rEUbEiAwBi%40M%5B%5CEm%40_Bp%40eDiLiIbKuBsJkBmEgAyGJcAbAc%40EpA%7BFlIcCnAeRgTiCcFm%40xAyHnGgGhD%7BNnLwRdHsBPqCu%40mWkUYdB%7C%40lBo%40jE_%40JSk%40VS%5EbAS%60Be%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 weeks ago
Show workout detailsNext
20 Swimming
Time
 00:42:18Time (min.sek)
Distance
 2.00 kmDistance
Gauge
 2.84 km/hSpeed
Gauge
 21:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 442 kcalCalories
Score
 2137Score
Det här träningspasset har importerats.
Added 120 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:43:10Time (min.sek)
Distance
 14.17 kmDistance
Gauge
 19.70 km/hSpeed
Gauge
 03:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 297 kcalCalories
Score
 3641Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7D%7EoJg%60_gC_%40_BeBEm%40%5EiAjDqAdKgBjCx%40nT%5D%7EHlDvIg%40jJdAhGcAVoHpKmBn%40_Ao%40cPsReC_Fo%40%7EAk_%40zXeUpIaBHoCy%40_WcU_%40%7EAt%40fC%5BxCm%40%60%40ZDfAiF%7EKjKdIbGrAj%40jCAjToHxNwMtLaIjDs%40%7CEnEvNnQj%40_DtAa%40%7CBaDxCqEAkAm%40Hi%40pAlAzHhB%7EDtBvJrB%7DAzCdMvKqPTGp%40fCHdCVk%40%7D%40eGjLeS%60JsKt%40kHuM%7BM%7BCsLeVoTb%40oHqAcBa%40%7E%40%5DeALX%5Es%40%60BvBi%40jFJzA%60R%60PzBnDhClJdNpNoA%60GqVd%60%40l%40rEUbEiAwBi%40M%5B%5CEm%40_Bp%40eDiLiIbKuBsJkBmEgAyGJcAbAc%40EpA%7BFlIcCnAeRgTiCcFm%40xAyHnGgGhD%7BNnLwRdHsBPqCu%40mWkUYdB%7C%40lBo%40jE_%40JSk%40VS%5EbAS%60Be%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 120 weeks ago
Show workout detailsNext
20 Swimming
Time
 00:42:18Time (min.sek)
Distance
 2.00 kmDistance
Gauge
 2.84 km/hSpeed
Gauge
 21:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 442 kcalCalories
Score
 2137Score
Det här träningspasset har importerats.
Added 120 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 1522 kcal