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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Monday 15 April 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:05:22Time (min.sek)
Distance
 1.17 kmDistance
Gauge
 13.08 km/hSpeed
Gauge
 04:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 30 kcalCalories
Score
 441Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dcpJu%7B%7BfCTNBTYbEmBfN%7D%40%60JMDs%40O%5BNc%40%3FSSmA%5DaAkAoB%5BUUSR_%40a%40fAl%40tB%60%40fChBpAAl%40NRMN_%40ZsElDgX%3Fa%40QO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 119 weeks ago
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79 Nordic skiing
Time
 00:34:44Time (min.sek)
Distance
 8.27 kmDistance
Gauge
 14.29 km/hSpeed
Gauge
 04:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 443 kcalCalories
Score
 2327Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kwcpJq%7BzfCyAmHqC_DqE%7CAuEr%40aAr%40c%40pAC%7EB%5CvOr%40hJjFlPjHgAxAZzCiCL%7BCkAqDZmI%7D%40kN%7BAyIgCgDw%40%40qDbBoEVsArAOhCrAhZh%40zDfEvLhBw%40%7EDUrBV%7CBsCDaDgAyC%5EoI_%40%7DHgA%7DJwAiEeCiBuDdB%7DGtAe%40jB%5EnMu%40%7BHHyF%7C%40g%40nFg%40rDeCr%40RzBbClBtFsAuFqCsCkErB_H%7EAc%40lB%5ChOs%40uJGqEx%40oA%7EIyAnAcA%60ANnCpCjAzDnArPgBgSo%40%7BBsCaDqExBmFr%40y%40t%40W%60Ch%40%7EM%7B%40qN%5CqC%60HkAnAa%40v%40_AdAFtDfDzAxHkAeIiC%7DC_AO%7BEhB%60EeClBz%40dBzBzAvIsAeJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 119 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:14:53Time (min.sek)
Distance
 4.61 kmDistance
Gauge
 18.58 km/hSpeed
Gauge
 03:14 min/km Time per km
Intensity
 NormalIntensity
Kcal
 55 kcalCalories
Score
 1227Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJq%7B%7BfC%7C%40%7DHRU%60FfErD%7EDrH%7EFlBv%40vBB%60UwHzNwMzEiCtEyDjAa%40bBMdCvBtLjNlC%60Er%40gDPQx%40Af%40m%40xFoINm%40Me%40_A%60%40QfAv%40jDLnBbBxDbCtK%7CHkKzCzKN%40Xo%40_%40x%40cAsCgE%7BPqAyCyE%7BScA%7D%40qDwIRaKs%40gSjB%7BBf%40sEpBoIv%40MhANRbA%60%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 119 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:11:16Time (min.sek)
Distance
 24.20 kmDistance
Gauge
 20.37 km/hSpeed
Gauge
 02:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 557 kcalCalories
Score
 6012Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7D%7EoJaa_gCl%40f%40%5CcAxAfB%5DhIxTdSjD%7ELdNfNiApFaVb%60%40WjA%7C%40jDc%40%7CCmAgBgAJAkAeBvA%7BCgLqIfKiHeZ%60AgBJzAoGhJyA%60%40y%40dFaL%7CJwBfFiBoDmHqA%7BFtEqCqJiF%7BFeEfBgAeAgRxG%7BBVkGwCcRsPcBrF%60B_FrU%7ERrEt%40%7ETqHlMmLnOaK%7ECU%7CTrWn%40kDhASrH_Lx%40G_AuG%5E%7BJaDiIVsGc%40uPcC%7BPhAmb%40tBwAb%40%7BDlA%7DA%7EM%7CCvB%5DfEhAlBzGr%5Beh%40d%5D_gAhNeg%40xCmZ%7EDeP%60FmIhAgE%7EImg%40vJ%7BSzKaNdBcApDsM%7CB%7BCKoJvCaIIeF%7DAcFS_NyDuUoCmi%40z%40%7BJeB%7BBKkArB%7EEy%40vG%60%40%7CK%5DlA%7CB%60QEdI%7CEnXEbL%7EArFDrEoCrIFpJgCjDwCbLyBzA%7DKhNyIxQyL%7En%40_FpIcCpIoE%60%60%40uOxj%40%7D%5BfdAeB%7EDoCpC%7BRxZjMfn%40iBdBmAvCyAtQuBfCyEoCs%40HeKlQn%40jDiD%60FTjE%7DG%5DiHvKmBx%40mQyRoD%7DFk%40rAsHfG%7BUxPoS%60I_CTqCm%40oWqU_%40%7CAx%40%7CAE%60Bk%40pCg%40aAr%40%60Aa%40rB%5BI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 119 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 1085 kcal