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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Sunday 30 June 2024 Control_rewind Date Control_fastforward
79 Nordic skiing
Time
 00:59:01Time (min.sek)
Distance
 17.09 kmDistance
Gauge
 17.37 km/hSpeed
Gauge
 03:27 min/km Time per km
Intensity
 NormalIntensity
Kcal
 512 kcalCalories
Score
 3988Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJq%7C%7BfCwCvYrMjKzEmn%40O%7D%40uIuGr%40uIeSyO%7D%40%7DArDoKsCaF%7CJqUl%40eI%7DHcBcHgMy%40PwBzEyBjB%7BBb%40aFc%40a%40uVgCjAuMhP%7BAb%40iBWgBgCoNmb%40cE%7DIwBkCgDsBmR%7DDReEyBb%5DcBxFGdCsBdF%40%60R%5DjExD%60Np%40fRuBriBF%60%7B%40q%40dEcCnGk%40fF%60%40dBdD%7EC%7C%40tDpDpdAElKz%40xBb%40fF%7B%40zEdDjNjEfd%40tByAEuDxH_FZy%5D%5DaOjG%7DF%7EFgApEGj%40i%40l%40p%40dD%5EbLqBdD%40tCvDzCfAzBHvO%7DNlOcC%60CwBnIzHfEK%7C%40bFxEtMxGxEhCoRhKwc%40dG%7Bh%40vK%7D%5D%7COmkAaB%7DEaCka%40_%40gCeAMkRxNaG%60GeXzKkBCuAs%40iVgUqAzJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 108 weeks ago
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9 Cykling
Time
 00:05:08Time (min.sek)
Distance
 1.68 kmDistance
Gauge
 19.64 km/hSpeed
Gauge
 03:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 12 kcalCalories
Score
 429Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybcpJu%7B%7BfCF%5CRyBOo%40cUeSaCcCu%40i%40UA_AbAUF%7DAyAi%40S%5D%7B%40I%7B%40n%40wBxAh%40sAx%40%5Bd%40Eb%40%5CnAf%40FdB%60B%7C%40_AXE%7CT%60SnBnApAnAL%5EQhBQXUG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 108 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 524 kcal