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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Monday 2 September 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:46Time (min.sek)
Distance
 3.09 kmDistance
Gauge
 5.84 km/hSpeed
Gauge
 10:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 73 kcalCalories
Score
 2923Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfcpJm%7E%7BfCJd%40dAj%40%40vCaCbQk%40%7EHoCVoCmBaCi%40mBoFcD%7BCkC%7EB_H%7E%40cBxAUdBxBh%5ChFdQtFuAhBArDbFv%40i%40Gl%40kA%3FeAwCvBiFBsAkAoETaHgAaSd%40YfBDhDfCpBB%5E%5B%7EDa_%40K_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 99 weeks ago
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9 Cykling
Time
 00:14:11Time (min.sek)
Distance
 3.86 kmDistance
Gauge
 16.33 km/hSpeed
Gauge
 03:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 46 kcalCalories
Score
 1192Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJg%7B%7BfCFS%3FRNARo%40n%40yGTW%7CGxFxBfCRMj%40%7DIf%40%5DLi%40ZcYKcSNoKb%40iFlCoGtFeHdBaBb%40%7BAL_DjCoCxBy%40%60DOtBLjDp%40VQXmAb%40%5B%60IrDrAdCnDdCbGbKjDpJJtE%60AtCdA_BvAiExB%7DO_%40qAl%40VTk%40f%40%60%40VMl%40cJzBvLfAwB%5CgGpFn%40%7CFTAz%40%60%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 99 weeks ago
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9 Cykling
Time
 00:12:40Time (min.sek)
Distance
 3.58 kmDistance
Gauge
 16.96 km/hSpeed
Gauge
 03:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 37 kcalCalories
Score
 1047Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7C%7EoJy%60_gCeCwAmAp%40y%40%60CyAtKwBjD%7C%40%7CPSnLrAxBPdAdAjBIpHm%40jAfAbGs%40L_%40%7E%40sGnJ%7BAT_ArFcBjBoHfGcA%7EAaC%7D%40e%40RwE_%40y%40k%40iGpEoBoHy%40gBsCgDsAq%40%7BCfBm%40Be%40gAoSlH%7DAJmAMeKsHiDsD%7BF%7BEUd%40q%40nGSp%40%3Fg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 99 weeks ago
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79 Nordic skiing
Time
 00:58:05Time (min.sek)
Distance
 17.09 kmDistance
Gauge
 17.65 km/hSpeed
Gauge
 03:24 min/km Time per km
Intensity
 NormalIntensity
Kcal
 547 kcalCalories
Score
 3923Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbcpJm%7B%7BfCaDfYpMhKvD_%60%40j%40aNeJ_In%40qI%7DTwRpDiLkCgF%7CI_UdAqIaA%5CqFaBkHqMo%40HyEjJsCd%40cFo%40%5BcAPgRY%7DAoC%60BcLrOqBz%40eBSuBuCk%40aDuNi%60%40iDoGaGgFiRoEq%40oAb%40mCsBv%5DcB%7CG%40%7EB%7BBfF_%40dVzDvNj%40j_%40oBhyAAh_A%5DbDeCtGq%40jGZnAxDzCj%40rCjDheA%3FnLzAzIy%40tEvDtObD%7EXPbHvBaAKuDfIuFh%40s%5Dg%40gO%7CEmFrGeBvCH%7CBk%40r%40l%40jCRbJiBlFDfD%7CDbD%7C%40xAIfCuAdKwK%7EO%7BBhC%7BBlIdI%7C%40RfCa%40TlClG%7EPlGbFxB%7BQfDuPtHe%5Dz%40%5B%7EF%7D%60%40bK%7D%5DnK_z%40m%40_BpAuKkBcEuDmf%40oP%60M%7BJtJoWhJmB%40aCsAeE_ECi%40kNyK_BtM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 99 weeks ago
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1 Weight training
Time
 00:20:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 137 kcalCalories
Score
 794Score
Det här träningspasset har importerats.
Added 99 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 840 kcal