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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Friday 4 October 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:29:48Time (min.sek)
Distance
 3.07 kmDistance
Gauge
 6.18 km/hSpeed
Gauge
 09:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 78 kcalCalories
Score
 2739Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJsz%7BfC_%40tARdAmBnM_%40rGs%40bDkBNqCwBuCo%40wAqEwAiCkAc%40eGrCkENcA%7C%40%5DjBUMdBjZjAfGpBlD%7C%40xERXtBiA%7CDe%40n%40ZpCfEh%40Hn%40%5DNf%40w%40r%40mCoEvBwFgAoGVgIgAiQd%40c%40%7C%40EtBh%40dBtAjCAf%40iHzC_VSs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 94 weeks ago
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9 Cykling
Time
 00:11:45Time (min.sek)
Distance
 3.72 kmDistance
Gauge
 19.00 km/hSpeed
Gauge
 03:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 39 kcalCalories
Score
 967Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJa%7B%7BfCHJNi%40LoBgCoDL%5DnBkAvHnGtD%60ElIhG%7EBp%40zC%5B%7EOkF%7CBqAfLyKhGkD%7EDkDtAa%40CkCx%40e%40f%40mAbExGfNjPpAr%40Z%5Dz%40GzHoLn%40EL%5DkAiGR%7BAH%7DGw%40wC%7DAeDNkGQmKe%40wIpAsA%60%40%7D%40tAmKx%40iCd%40KjBRFdAj%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 94 weeks ago
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9 Cykling
Time
 00:47:43Time (min.sek)
Distance
 13.77 kmDistance
Gauge
 17.31 km/hSpeed
Gauge
 03:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 243 kcalCalories
Score
 4007Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7B%7EoJs__gCy%40uAwAc%40qAj%40wCbPiB%7CB%7E%40zRShJwAk%40mJaO%5CiFkAdDGjDy%40fAsB_G%7DA%7EA%7B%40sCe%40wGaHuO%7BJqLgH_Dy%40Pq%40pBqCu%40iFQeEhAkCrC%7B%40pG%7DHrIsDnKU%7CImAt%40cA%7EQiCvB%7DEhVg%40%5Eq%40e%40Qn%40C%7C%40t%40jB_ApHW%5CUm%40ZdAWvCeDzYcA%7ECgA%7EIx%40bEpA%7EP%7BI%7EGw%40%7D%40aAhAgEhGyBjKeBfD_BMeBl%40_BaA%7DAlByANaCuCg%40UwBPkG_FeDjAcC%7EDmDvAgAxBeCfODnBv%40zASzGhGrUbFtb%40B%7CJ%7CDzIGnDn%40rFy%40vAcCAeIjFw%40hBe%40bEw%40b%40kAnEqDdAy%40yBwBnAeBgG%5Dr%40bAxG_CrA%3FbEcBf%40aBmAqH%7DAeB%7BCuFwa%40t%40%7DAVaEYLf%40_DfGlCf%40O%60%40sA%5DoH%7B%40qBIqN%7BBmj%40Ru%40xDEbBa%40To%40%5C%7BZm%40_Lj%40cKbE%7BStMifA%7EF_AxBwBvDwGlAi%40pAF%7ELoHtBn%40%7EDdF%60BHdH%7DNvB%7EAxAy%40vZfXUnC%5BIFm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 94 weeks ago
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2 Löpning
Time
 00:56:20Time (min.sek)
Distance
 12.02 kmDistance
Gauge
 12.80 km/hSpeed
Gauge
 04:41 min/km Time per km
Intensity
 NormalIntensity
Kcal
 613 kcalCalories
Score
 6883Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbcpJg%7B%7BfCLaD_CqCpB%7DBh%40_Cv%40%5E%60%40g%40xEkVrCmC%60%40aQcDqNvAsD%5E%7DDlCH%60BqR%7CKdCaAoWj%40gAeBiUHeFzAiBhGApBuAtDk%40hGfAzFvBlAEqAoVGwM_%40q%40aCOSqAh%40sEpBGb%40c%40EmJhEkLnCnBh%40eDdDk%40ZnGz%40fDw%40dFmG%7EPUrBTbKdDfU%3Fr%5EbA%7EE%7EL%7EP%7CBrInAlAb%40%5Bx%40Zb%40%7DJlCbM%7E%40gBX%7DGpInAPtL%7EEl%40rLbGpI%7CJdAnJaC%60EeFcDsCjF_D%7DKwAhAcCjIoF%7B%40aD%7BDa%40rDu%40K_KmOGkFm%40%7EHmAxA_ByG%7E%40%7BEY%7BBiAuBqB%7B%40%7BAaF%7BI%7DQwCiEwG%7BAsF%7BCMhMf%40vG%7BBrTXhBu%40fBBjDjIzw%40sI%7EGFbC_Av%40gTrImDOyCeBuSuQwArK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 94 weeks ago
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1 Weight training
Time
 00:24:52Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 62 kcalCalories
Score
 973Score
Det här träningspasset har importerats.
Added 94 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 1035 kcal