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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 49year , Åbo, Finland
Thursday 31 October 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:03Time (min.sek)
Distance
 3.14 kmDistance
Gauge
 6.07 km/hSpeed
Gauge
 09:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 72 kcalCalories
Score
 2883Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbcpJo%7D%7BfCq%40x%40o%40xEyAfO%40bCu%40dDkCF%7DG%7DB%7DBcHmBaBiNnD_%40Xo%40pCrApNN%60IdAzGvBzEx%40bEpI%7B%40dExEf%40k%40h%40N%40p%40kArA%5DMmBaFDe%40xBcC%5CsBaB%7BEh%40mHsAqSb%40%5B%60BHtAZvAlArC%3FdE_%5EUoA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 90 weeks ago
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9 Cykling
Time
 00:30:03Time (min.sek)
Distance
 9.64 kmDistance
Gauge
 19.25 km/hSpeed
Gauge
 03:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 84 kcalCalories
Score
 2537Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbcpJm%7E%7BfCfAuF%60LfKdIfG%7CAj%40xBAxTuHrNuMhFsCdEiDxDy%40lEjEvNzQx%40mDnAWrH_LfAMpFh%40TpAr%40%7C%40rGxWj%40g%40e%40d%40eCcLuCoJq%40k%40%7BEwTkAgAmD%7BIRqJ%7B%40sSpBeC%60BsLj%40_Br%40Q%7CAPPpA%5EEGo%40u%40%7D%40_BAw%40d%40kApEeAzIiB%7CB%60AhSIjHYn%40u%40e%40sJwNCwFy%40pDAvCw%40hAWG%7DA_GwAbB%7D%40qCCyDu%40mCgHiOqH%7DIiJmEo%40Zi%40%7EAiGeAkFb%40cB%7C%40qBpBq%40fGeI%60JqCfGy%40fGWzX%7DF%7CC_EvRmSaQkImIiBrAw%40J%5Dh%40cB%60FL%60%40u%40pAd%40nBpClBv%40_Ad%40%3FhWrTxB%7EB_%40fC%5DC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 90 weeks ago
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2 Löpning
Time
 01:07:19Time (min.sek)
Distance
 12.28 kmDistance
Gauge
 10.95 km/hSpeed
Gauge
 05:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 732 kcalCalories
Score
 8229Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJu%7E%7BfCeEja%40eCHqH%7DDlAtRm%40lHjBfG%5B%7EAcCtBXpD_%40vBeGxJShC_CbDqAJqAlB%7DCVkClBqFwDrFjEh%40EdAeBzAt%40Oc%40w%40M%7BC%7EA%7DEwDbGjEnBiB%60Av%40WgA_EtBuEwDdFfFxBoB%7CAd%40e%40cA%7BDdB%7BEqDrFtEjB%7BBxAx%40%5Bw%40_EfBgFgEfGbFdBmBbBl%40Yo%40cAC%7BBhBsFeE%7CFhFrBuBvAh%40c%40u%40_AB%7BB%60BmF%7DDbG%7EDpBaBzAv%40e%40k%40i%40KeChBqFmE%7CF%60ErBgBvA%5Cs%40i%40u%40IqBjCkFeEzFvDjBiBpAf%40Sm%40u%40MoCpBeFeEzFtEfBeBrBTuAw%40uCzAaFuDfFvEpBuBfBf%40%5Be%40y%40UiCdBeFcDpFlEpBmBhBp%40uA%7B%40wC%7CAeF%7BD%60GxE%60BiB%7EAXkAq%40%7BBnCiF%7BDbFlE%7C%40KlAeBfBh%40iBs%40uB%7EB_GcE%60GlEbBmBlC%5ElDm%40xBwDtBiJtBgC%60AsFiBcDoEVmB%7E%40_FmKuBwK%7D%40gXf%40%7B%40%7CDc%40lGyDzAKtCdBzBvEjGhDnCJx%40iEH_IbC_Q&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 90 weeks ago
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1 Weight training
Time
 00:24:26Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 46 kcalCalories
Score
 963Score
Det här träningspasset har importerats.
Added 90 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 934 kcal