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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 48year , Åbo, Finland
Thursday 21 November 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:22:35Time (min.sek)
Distance
 2.03 kmDistance
Gauge
 5.39 km/hSpeed
Gauge
 11:07 min/kmKm time
Intensity
 NormalIntensity
Kcal
 359 kcalCalories
Score
 2076Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJ%7B%7D%7BfC%3FrF%7DBnTmDrQbApMz%40bFApCmAbCmD%7ECaAGIg%40Bh%40LGy%40%5EqBsDFcA%7CAmDPyB_AsDNqJUaIk%40_FL%5B%60ASvAZxBpAfAW%7E%40RxEi%5DI_B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 37 weeks ago
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1 Strength Training
Time
 00:26:30Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 19 kcalCalories
Score
 1044Score
Det här träningspasset har importerats.
Added 37 weeks ago
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9 Cykling
Time
 00:52:19Time (min.sek)
Distance
 11.81 kmDistance
Gauge
 13.54 km/hSpeed
Gauge
 04:26 min/kmKm time
Intensity
 NormalIntensity
Kcal
 187 kcalCalories
Score
 4409Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJq%7B%7BfCnAsIvUfS%7CAp%40nCF%7ESkHlMsLpNqJpDw%40zNtP%7E%40%60%40tDlIpEwIdEmFzGXvA_%40bCtJhC_DrAe%40TwA%60EgEpFuL%7CCeDQuEsDeGrAiCT_DvFcI%40w%40nDuGxUs%60%40rI%7DG%7CHgIv%40%7CEq%40%7BEkN%7EMiC%7EA%7DBzCaHuWa%60%40hm%40qKcJs%40fBqDcD%5DtAy%40%5DS%7D%40sBc%40_%40RiApEw%40tI_CvCt%40fPOfL_B%5DwJgNhAeFiAf%40%5D%60Gu%40hAo%40a%40mAuEuAzA_AuCC%7DDuBiG_GiL%7DHmJqIwCaAvByEs%40kGJcCjAaClCyBUgRmGmMLWdB%5EnGs%40tIgUzh%40%7BC%7EEh%5CvYI%7CBz%40hAwAdJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 37 weeks ago
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2 Löpning
Time
 01:01:24Time (min.sek)
Distance
 12.14 kmDistance
Gauge
 11.86 km/hSpeed
Gauge
 05:03 min/kmKm time
Intensity
 NormalIntensity
Kcal
 543 kcalCalories
Score
 7500Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJs%7B%7BfCt%40aCuCeD%7CBkBj%40oBn%40X%60%40%5B%60FuWzBaAPy%40n%40gPyDqO%60BkDt%40oEbC%5EpAmRrK%7CCPqEsAeQb%40w%40tCl%40nIhF%7CFBz%40%7DCr%40WtFtCbBF%7CDhBlObZp%40jDtAd%40pAjBd%40dDaArF%7CAjFdA%7DAA%7BB%60A%7BDnIdHjEt%40hE%5DjF%5CbApAxAa%40nBVfHpDf%40xBl%40ZxAoB%5E_ASiBaDcI_OaNkCEuBnJmDg%40eDRaEoBmD_Gh%40yIz%40vAP%5DuBwJi%40%60K%7DALwAcBgCcI%7DJuN_ByDm%40iR%60%40eOgDiSWeNzIgZmBmMwC%60Ae%40hD%7BCuAyD%60LPpIs%40x%40kBBi%40%60EVdAtCZTfAAjNrAxNChWa%40%60D%5EvEmCbIgDsBq%40RIpLj%40hG%5DpGoB%60K%60%40rCq%40zExIry%40qLzILfCuSvHeCDmBm%40oXeVaClBvCfDa%40pCYE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 37 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 1108 kcal