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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 48year , Åbo, Finland
Tuesday 3 December 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:33:44Time (min.sek)
Distance
 3.43 kmDistance
Gauge
 6.10 km/hSpeed
Gauge
 09:50 min/kmKm time
Intensity
 NormalIntensity
Kcal
 70 kcalCalories
Score
 3107Score
Det här träningspasset har importerats.
Added 36 weeks ago
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9 Cykling
Time
 00:28:17Time (min.sek)
Distance
 7.74 kmDistance
Gauge
 16.42 km/hSpeed
Gauge
 03:39 min/kmKm time
Intensity
 NormalIntensity
Kcal
 46 kcalCalories
Score
 2380Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DccpJ_%7B%7BfCfBiJjLrKjAh%40z%40uh%40UuHRySViFf%40aC%60DiG%7EH%7BI%60%40mFpB%7BBfCgAjCQtDJnCl%40v%40gBh%40WrHrDtGlHlF%60JtDdKHlEdAfCfC%7BFp%40%5B%7CBoSbARXkJnCxL%7E%40iBd%40mG%7CMjADfA%5CF%5Cy%40g%40Jg%40gAqCVsH_Ak%40tGS%7E%40e%40XkCyLg%40bKMNq%40k%40mClSg%40LkCzFgA%7DCGiE_EoKkHmLoEkEyHeDm%40%5Eg%40%7EA_Ds%40eCG%7BDXqBv%40wBnBq%40xGwC%7CBmDvEgCtFm%40pCm%40t%5CPnG%5B%7C%5E%5DbHoNiMgAlIOh%40WK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 36 weeks ago
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9 Cykling
Time
 00:40:21Time (min.sek)
Distance
 10.43 kmDistance
Gauge
 15.51 km/hSpeed
Gauge
 03:52 min/kmKm time
Intensity
 NormalIntensity
Kcal
 94 kcalCalories
Score
 3397Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJ%7Dz%7BfCb%40_DsCuC_V%7BSg%40KmAnAmCsBa%40%7BAl%40_D%7EByEhBs%40t%40yAlApCvZbXb%40%40nDoRjE%7DB%60AFPyZjAsHfC_FrHkIz%40%7BGrBiBpCgAdEItFx%40vAcCfI%7EDzGlHfF%7CIpDhKB%60EdAhClCcGj%40U%60CkSbATh%40mJvBdMnAaC%5CaG%60NfAFv%40f%40FLb%40b%40u%40rAdAs%40fFPzApRnP%60DlFr%40pFwA%7CDzDvE%5EhBmA%7ECs%40b%40w%40rBgDrEx%40jEw%40cAgAV_DnGqCnBwAfEcEcLYyBgDQoA_B%5DeDP%7BJ_EqJyCeCaHyKLaFmCsAg%40l%40%3FwB%7B%40mCu%40gA%7DAe%40e%40iCqDwIuBiC%7B%40wCwD%7BFeD_BaCWmFwC%5DnMyFi%40aELaD%7EAyAzAy%40xGuHfIiCxF%7D%40nEQxHuA%7C%40s%40rQkCpBeFzV%5D%5Eq%40e%40MPO%7EAr%40%7CAw%40bHUD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 36 weeks ago
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2 Löpning
Time
 01:11:17Time (min.sek)
Distance
 14.73 kmDistance
Gauge
 12.40 km/hSpeed
Gauge
 04:50 min/kmKm time
Intensity
 NormalIntensity
Kcal
 921 kcalCalories
Score
 8716Score
Det här träningspasset har importerats.
Added 36 weeks ago
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1 Strength Training
Time
 00:27:44Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 87 kcalCalories
Score
 1089Score
Det här träningspasset har importerats.
Added 36 weeks ago
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Sum
 Summary
workouts in total: 5
Total Calories Burned: 1218 kcal