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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Exercise Log

ManKim Kronberg, 48year , Åbo, Finland
Tuesday 10 December 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:33:19Time (min.sek)
Distance
 3.23 kmDistance
Gauge
 5.82 km/hSpeed
Gauge
 10:19 min/kmKm time
Intensity
 NormalIntensity
Kcal
 71 kcalCalories
Score
 3084Score
Det här träningspasset har importerats.
Added 36 weeks ago
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9 Cykling
Time
 00:16:19Time (min.sek)
Distance
 4.42 kmDistance
Gauge
 16.25 km/hSpeed
Gauge
 03:41 min/kmKm time
Intensity
 NormalIntensity
Kcal
 27 kcalCalories
Score
 1367Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJi%7B%7BfCbAcIVOpFnEzCbDdIlGhBr%40fCE%7ESkHhBqAvKkKpE_C%7EE%7DDxDy%40nDnDtOrRv%40kDvA%5DdHqKfAOhBf%40dC%40%5EzAl%40l%40z%40rEtA%60E%7CB%60KNL%5Ec%40Yb%40gGaVk%40yAc%40FQqBaEiP%5DaAy%40y%40iDuILaLq%40_RjBaCzAiLx%40wBx%40SvAJ%40vAd%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 36 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:53:49Time (min.sek)
Distance
 11.46 kmDistance
Gauge
 12.78 km/hSpeed
Gauge
 04:42 min/kmKm time
Intensity
 NormalIntensity
Kcal
 696 kcalCalories
Score
 6551Score
Det här träningspasset har importerats.
Added 36 weeks ago
Show workout detailsNext
1 Strength Training
Time
 00:30:55Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 109 kcalCalories
Score
 1213Score
Det här träningspasset har importerats.
Added 36 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:14:30Time (min.sek)
Distance
 22.95 kmDistance
Gauge
 18.48 km/hSpeed
Gauge
 03:15 min/kmKm time
Intensity
 NormalIntensity
Kcal
 142 kcalCalories
Score
 6278Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7D%7EoJ_a_gCOm%40mBe%40g%40b%40sIiAf%40mVd%40oAzAs%40sCwEcLrU%7E%40dHFhJiCbToDhGgAsCGmEaCaHiF%7BJgHmIcJiE_BrBiHy%40%7DF%60AwCnC%7D%40vGgHxHaD%7EGy%40xF%5BdYgG%7ECyEzVe%40j%40eAGKtAt%40pAmApF%60BwF%60L%7CJv%40eJn%40o%40x%40%7D_A%7EDgKrHcIt%40mGdBeBvGeBtIl%40lAoBxIdEnF%60GxFvJnDzJHlElAnCpDyG%7EB%7BR%3FaI%7D%40yJ%60LiUlB%60EdCiFlN%7CCxB%5D%7EDnAlBlGb%5Cei%40%7C%5CofAbN%7Bf%40vEea%40nCeJtEiH%60Moo%40tI%7BQ%60LkNdBaAjDmM%7EBaDEmJpC%7DH%40uDiB_HOuN_EkTDuIqCm%5E%7C%40qK_C%7DDvBzDq%40%7EKhCf%5CApIlEfXCfLnBxLsCfJ%3FzJwBvCwDzMeB%7C%40aLlNoItQ%7DLvn%40wEhIsCnJsEx%60%40cNtf%40mZj%60Aq%5Dfm%40mBcIiBtAoB%7D%40yCZeMsCgAx%40cAtDsBcEmL%7CUx%40hGDhM_CzQg%40H_C%60GoAoCKwEcDgJmFiJoGgHuIuD%7DA%7CBeCs%40cFMkG%7CBoAfBs%40%60GmH%7EHgDlHu%40lGQ%7CWiGjD%7DEpVg%40j%40cAKMvAt%40vBo%40%7CDi%40u%40t%40v%40_%40nB_%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 36 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:53:49Time (min.sek)
Distance
 11.46 kmDistance
Gauge
 12.78 km/hSpeed
Gauge
 04:42 min/kmKm time
Intensity
 NormalIntensity
Kcal
 696 kcalCalories
Score
 6551Score
Det här träningspasset har importerats.
Added 36 weeks ago
Show workout detailsNext
1 Strength Training
Time
 00:30:55Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 109 kcalCalories
Score
 1213Score
Det här träningspasset har importerats.
Added 36 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 7
Total Calories Burned: 1850 kcal