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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Exercise Log

ManMats Ljungberg, 61year , Göteborg, Sweden
Friday 26 May 2017 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:30:38Time (min.sek)
Distance
 7.80 kmDistance
Gauge
 15.28 km/hSpeed
Gauge
 03:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 252 kcalCalories
Score
 2053Score
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Added 487 weeks ago
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76 Cardio on gym
Time
 00:29:00Time (min.sek)
Kcal
 339 kcalCalories
Score
 1714Score
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Added 487 weeks ago
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9 Cycling Export
Time
 00:20:26Time (min.sek)
Distance
 6.27 kmDistance
Gauge
 18.41 km/hSpeed
Gauge
 03:16 min/km Time per km
Intensity
 NormalIntensity
Kcal
 195 kcalCalories
Score
 1369Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ccd_J_z_hANhF%60%40lCIhId%40%7EDVNh%40KVFRO%7EAx%40D%5Cd%40%5CpC%7EFx%40jAhEtAvFlFx%40%60AbBdDn%40%60CxB%7EBv%40%60%40l%40EJnAnAfAd%40v%40dAe%40xBr%40%7EH%5D%7CCD%7C%40Lr%40h%40l%40LvKzKdC%60DrGtLfExJnDnEnEzDbGzJ%60CzCtBtBnCzArB%60%40x%40h%40j%40K%60Dr%40vDpApBlAfDpAvGjAt%40h%40vA%60%40%7CH%60BhEd%40rCAdERxCn%40nGv%40xCj%40%7CDpAbCvALZAjAx%40t%40Bd%40UtJ%7E%40Hv%40p%40h%40HBf%40QhASvEi%40bYHjHl%40zG%7CBFrAfBXFfBCrAi%40lAiAzByEl%40m%40VKRJf%40%7EAx%40x%40%60%40g%40MW%7B%40g%40KfA&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 487 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 786 kcal