Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Monday 8 August 2005 |
   |
 |
01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
343 kcalCalories |
| Bröst, made (bänkpress, lutande press i smith, cable cross, situps, benlyft) | ||
|
Show workout details |
|
01:05:00Time (min.sek) |  |
6.00 kmDistance |  |
5.54 km/hSpeed | |
10:50 min/km Time per km | |
NormalIntensity | |
356 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:30:00Time (min.sek) | |
8.00 kmDistance | |
16.00 km/hSpeed | |
03:45 min/km Time per km | |
NormalIntensity | |
292 kcalCalories |
| till o från gymet | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 1085 kcal
