Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Friday 19 August 2005 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
286 kcalCalories |
| DC, hantelpress på plan bänk, hantellyft till sidan, tricepspress m rep över huvudet, mage m rep i cable cross. | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
6.00 kmDistance |  |
6.00 km/hSpeed | |
10:00 min/km Time per km | |
NormalIntensity | |
329 kcalCalories |
| no comment | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
8.00 kmDistance | |
16.00 km/hSpeed | |
03:45 min/km Time per km | |
NormalIntensity | |
292 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 907 kcal
