Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Saturday 19 June 2010 |
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 |
00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
160 kcalCalories |
| Kettlebells hemma, sving, marklyft, squat lift, clean and press, stående rodd, snatches | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
10.00 kmDistance |  |
20.00 km/hSpeed | |
03:00 min/km Time per km | |
NormalIntensity | |
272 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 432 kcal
