Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Tuesday 28 April 2015 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Fiberhavregryn fullkorn ångprep | 100.0 gram | 353.0 | 13.2 | 6.7 | 52.0 |
| Havrekli | 100.0 gram | 356.0 | 19.0 | 7.0 | 45.0 |
| Total | 709.0 | 32.2 | 13.7 | 97.0 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Lax | 100.0 gram | 181.0 | 18.4 | 12.0 | 0.0 |
| Gravad lax | 100.0 gram | 179.0 | 21.2 | 9.2 | 2.7 |
| Lax sida kallrökt | 100.0 gram | 210.0 | 22.6 | 13.4 | 0.0 |
| Gös | 100.0 gram | 84.0 | 20.2 | 0.2 | 0.0 |
| Sej fryst | 100.0 gram | 91.0 | 20.5 | 0.9 | 0.0 |
| Total | 745.0 | 102.9 | 35.7 | 2.7 |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 135.1 g | 49.4 g | 99.7 g | 1454 kcal |
| E% | 38.1% | 30.2% | 28.1% |
workouts in total: 0
Total Calories Burned: 0 kcal
