Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Friday 10 February 2017 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Ägg konventionellt kokt | 120.0 gram | 163.2 | 14.8 | 11.6 | 0.5 |
| Protein, WNT | 40.0 gram | 154.8 | 33.6 | 1.5 | 1.6 |
| Lättmjölk fett 0,5% berik A- och D-vitamin | 50.0 gram | 19.5 | 1.8 | 0.3 | 2.5 |
| Ägg konventionellt kokt | 60.0 gram | 81.6 | 7.4 | 5.8 | 0.2 |
| Protein, WNT | 30.0 gram | 116.1 | 25.2 | 1.1 | 1.2 |
| Total | 535.2 | 82.8 | 20.3 | 6.0 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Grönsaksblandning för wokning | 300.0 gram | 150.0 | 7.5 | 1.2 | 23.4 |
| Tomater krossade konserv m lag | 100.0 gram | 26.0 | 0.8 | 0.2 | 4.6 |
| Röda linser konserv | 150.0 gram | 133.5 | 10.4 | 0.8 | 17.8 |
| Total | 309.5 | 18.7 | 2.2 | 45.8 |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 101.5 g | 22.5 g | 51.8 g | 845 kcal |
| E% | 49.3% | 23.7% | 25.1% |
workouts in total: 0
Total Calories Burned: 0 kcal
