Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Monday 14 January 2019 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Kycklingbröstfilé u skinn | 150.0 gram | 157.5 | 34.7 | 1.8 | 0.0 |
| Kikärter konserv | 150.0 gram | 192.0 | 11.3 | 3.8 | 23.5 |
| Total | 349.5 | 46.0 | 5.6 | 23.5 |
|
Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Kycklingbröstfilé u skinn | 150.0 gram | 157.5 | 34.7 | 1.8 | 0.0 |
| Kikärter konserv | 150.0 gram | 192.0 | 11.3 | 3.8 | 23.5 |
| Total | 349.5 | 46.0 | 5.6 | 23.5 |
|
Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Ägg konventionellt rått | 120.0 gram | 163.2 | 14.8 | 11.6 | 0.5 |
| Cashewnötter | 20.0 gram | 118.0 | 3.1 | 9.3 | 5.2 |
| Cashewnötter | 30.0 gram | 177.0 | 4.6 | 14.0 | 7.8 |
| Total | 458.2 | 22.5 | 34.9 | 13.5 |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 114.5 g | 46.1 g | 60.5 g | 1157 kcal |
| E% | 40.6% | 35.5% | 21.4% |
workouts in total: 0
Total Calories Burned: 0 kcal
