Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Thursday 6 February 2020 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Ägg konventionellt kokt | 120.0 gram | 163.2 | 14.8 | 11.6 | 0.5 |
| Banan | 100.0 gram | 101.0 | 1.0 | 0.5 | 22.0 |
| Kvarg färskost fett 1% Kesella lätt | 200.0 gram | 150.0 | 25.4 | 2.0 | 7.2 |
| Riskakor fullkorn solrosfrön majs fett 4% | 50.0 gram | 197.0 | 4.0 | 2.2 | 38.7 |
| Äpple m skal | 150.0 gram | 84.0 | 0.5 | 0.2 | 18.6 |
| Äpple m skal | 200.0 gram | 112.0 | 0.6 | 0.2 | 24.8 |
| Total | 807.2 | 46.3 | 16.7 | 111.8 |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 46.3 g | 16.7 g | 111.8 g | 807 kcal |
| E% | 23.5% | 18.4% | 56.8% |
workouts in total: 0
Total Calories Burned: 0 kcal
