Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Monday 18 May 2020 |
   |
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kyckling |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Kycklingbröstfilé u skinn | 150.0 gram | 157.5 | 34.7 | 1.8 | 0.0 |
| Färskost lätt fett 15% typ Philadelphia | 25.0 gram | 46.8 | 2.0 | 4.0 | 0.9 |
| Råris fullkorn långkornigt okokt | 50.0 gram | 182.5 | 4.7 | 1.5 | 36.0 |
| Vitkål | 200.0 gram | 52.0 | 2.8 | 0.2 | 7.6 |
| Olivolja | 10.0 gram | 88.4 | 0.0 | 10.0 | 0.0 |
| Äppelcidervinäger ättiksyra 7 % | 10.0 gram | 3.0 | 0.0 | 0.0 | 0.7 |
| Total | 530.2 | 44.2 | 17.5 | 45.2 |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 44.2 g | 17.5 g | 45.2 g | 530 kcal |
| E% | 34.2% | 29.4% | 35.0% |
workouts in total: 0
Total Calories Burned: 0 kcal
