Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Thursday 30 July 2020 |
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pannkakor |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Lätt kokosmjölk | 60.0 gram | 30.0 | 0.6 | 3.6 | 1.8 |
| Sojamjöl fett ca 20% | 35.0 gram | 156.1 | 13.0 | 8.2 | 5.6 |
| Bovetemjöl ljust | 25.0 gram | 89.3 | 1.6 | 0.5 | 19.0 |
| Rapsolja oberik | 10.0 gram | 88.4 | 0.0 | 10.0 | 0.0 |
| Ägg konventionellt kokt | 30.0 gram | 40.8 | 3.7 | 2.9 | 0.1 |
| Hallon frysta | 100.0 gram | 38.0 | 1.0 | 0.5 | 5.4 |
| Total | 442.6 | 19.9 | 25.7 | 31.9 |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 19.9 g | 25.7 g | 31.9 g | 443 kcal |
| E% | 18.4% | 51.7% | 29.6% |
workouts in total: 0
Total Calories Burned: 0 kcal
