Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Monday 28 September 2020 |
   |
 |
fisk |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Potatis rå | 100.0 gram | 79.0 | 1.7 | 0.1 | 16.4 |
| Morot | 100.0 gram | 45.0 | 0.6 | 0.2 | 8.7 |
| Kålrot | 100.0 gram | 35.0 | 0.8 | 0.1 | 6.4 |
| Jordärtskocka | 50.0 gram | 34.5 | 1.0 | 0.0 | 6.4 |
| Lättmjölk fett 0,5% berik A- och D-vitamin | 25.0 gram | 9.8 | 0.9 | 0.1 | 1.3 |
| Torsk | 150.0 gram | 112.5 | 25.5 | 1.0 | 0.0 |
| Kantareller | 100.0 gram | 26.0 | 1.5 | 0.5 | 2.7 |
| Matlagningsgrädde fett 15% | 50.0 gram | 81.0 | 1.5 | 7.5 | 2.2 |
| Total | 422.8 | 33.5 | 9.5 | 44.1 |
 |
Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 33.5 g | 9.5 g | 44.1 g | 423 kcal |
| E% | 32.5% | 20.0% | 42.8% |
workouts in total: 0
Total Calories Burned: 0 kcal
