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Madde J Link Exercise Log

KvinnaMadeleine Johansson, Göteborg, Sweden
Wednesday 4 November 2020 Control_rewind Date Control_fastforward
30
chokladbräck

Calorie summary

no comment
Name Amount Kcal Protein (g) Fat (g) Carbo Hydrates (g)
Mörk choklad kakao >70 % 20.0 gram 114.4 1.9 7.4 10.1
Russin 10.0 gram 31.8 0.3 0.1 6.9
Aprikoser torkade 15.0 gram 36.8 0.5 0.1 7.5
Valnötter 5.0 gram 33.5 0.7 3.1 0.7
Total   216.5 3.4 10.7 25.2
Sum
Summary
Total Nutrition Protein Fat Carbo Hydrates Calories
Amount 3.4 g 10.7 g 25.2 g 217 kcal
E% 6.4% 44.0% 47.7%  
workouts in total: 0
Total Calories Burned: 0 kcal