Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

Madde J Link Exercise Log

KvinnaMadeleine Johansson, Göteborg, Sweden
Monday 7 December 2020 Control_rewind Date Control_fastforward
30
kyckling

Calorie summary

no comment
Name Amount Kcal Protein (g) Fat (g) Carbo Hydrates (g)
Ris långkornigt parboiled okokt 50.0 gram 181.0 3.8 0.6 39.0
Kycklingbröstfilé u skinn 150.0 gram 157.5 34.7 1.8 0.0
Crème fraiche lätt fett 15% 50.0 gram 81.0 1.5 7.5 2.2
Mellanmjölk fett 1,5% berik m D-vitamin 10.0 gram 4.7 0.3 0.2 0.5
Ost hårdost fett 17% 25.0 gram 70.0 7.6 4.3 0.4
Total   494.2 47.9 14.4 42.1
Sum
Summary
Total Nutrition Protein Fat Carbo Hydrates Calories
Amount 47.9 g 14.4 g 42.1 g 494 kcal
E% 39.7% 25.9% 34.9%  
workouts in total: 0
Total Calories Burned: 0 kcal