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Madde J Link Exercise Log

KvinnaMadeleine Johansson, Göteborg, Sweden
Monday 4 January 2021 Control_rewind Date Control_fastforward
30
Wallenbergare

Calorie summary

no comment
Name Amount Kcal Protein (g) Fat (g) Carbo Hydrates (g)
älgfärs 125.0 gram 125.0 27.5 1.9 0.0
Äggula konventionellt 25.0 gram 79.0 3.9 7.2 0.2
Matlagningsgrädde fett 15% 50.0 gram 81.0 1.5 7.5 2.2
Grönsaksblandning för wokning 150.0 gram 75.0 3.8 0.6 11.7
Potatis rå 200.0 gram 158.0 3.4 0.2 32.8
Morot 50.0 gram 22.5 0.3 0.1 4.3
Kålrot 50.0 gram 17.5 0.4 0.1 3.2
Mellanmjölk fett 1,5% berik m D-vitamin 25.0 gram 11.8 0.9 0.4 1.3
Total   569.8 41.7 18.0 55.7
Sum
Summary
Total Nutrition Protein Fat Carbo Hydrates Calories
Amount 41.7 g 18.0 g 55.7 g 570 kcal
E% 30.0% 28.1% 40.1%  
workouts in total: 0
Total Calories Burned: 0 kcal