Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Monday 18 January 2021 |
   |
 |
bowl |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Glasnudlar | 50.0 gram | 175.0 | 0.1 | 0.1 | 42.8 |
| sojabönor | 50.0 gram | 62.5 | 10.0 | 1.5 | 2.5 |
| Gravad lax | 75.0 gram | 134.3 | 15.9 | 6.9 | 2.0 |
| Lök gul röd | 50.0 gram | 16.0 | 0.6 | 0.1 | 3.0 |
| Paprika grön gul röd | 50.0 gram | 13.0 | 0.4 | 0.1 | 2.0 |
| Tomat | 50.0 gram | 11.5 | 0.4 | 0.1 | 1.9 |
| sweet chili sås | 10.0 gram | 14.0 | 0.1 | 0.0 | 3.5 |
| Avokado | 40.0 gram | 67.2 | 0.8 | 6.1 | 1.8 |
| Total | 493.5 | 28.3 | 14.9 | 59.5 |
 |
Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 28.3 g | 14.9 g | 59.5 g | 494 kcal |
| E% | 23.5% | 26.9% | 49.4% |
workouts in total: 0
Total Calories Burned: 0 kcal
