Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Friday 5 February 2021 |
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muffins |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Mellanmjölk fett 1,5% berik m D-vitamin | 13.0 gram | 6.1 | 0.4 | 0.2 | 0.7 |
| Dinkelmjöl | 30.0 gram | 90.0 | 3.6 | 0.9 | 19.5 |
| Rapsolja oberik | 3.0 gram | 26.5 | 0.0 | 3.0 | 0.0 |
| Blåbär frysta | 25.0 gram | 10.8 | 0.1 | 0.1 | 1.9 |
| Färskost lätt fett 15% typ Philadelphia | 3.0 gram | 5.6 | 0.2 | 0.5 | 0.1 |
| Smör fett 80% | 6.0 gram | 43.7 | 0.0 | 4.9 | 0.0 |
| Total | 182.7 | 4.3 | 9.6 | 22.2 |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 4.3 g | 9.6 g | 22.2 g | 183 kcal |
| E% | 9.6% | 46.8% | 49.8% |
workouts in total: 0
Total Calories Burned: 0 kcal
