Madde J
Exercise Log
Madeleine Johansson, Göteborg, Sweden| mat |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Sötpotatis | 200.0 gram | 228.0 | 3.4 | 0.8 | 51.2 |
| Lök gul röd | 30.0 gram | 9.6 | 0.4 | 0.0 | 1.8 |
| Kycklingbröstfilé u skinn | 150.0 gram | 157.5 | 34.7 | 1.8 | 0.0 |
| Rapsolja oberik | 3.0 gram | 26.5 | 0.0 | 3.0 | 0.0 |
| Champinjoner | 100.0 gram | 26.0 | 2.5 | 0.2 | 2.9 |
| Soltorkade tomater, | 30.0 gram | 49.8 | 1.5 | 3.8 | 2.6 |
| Total | 497.4 | 42.5 | 9.6 | 58.5 |
| Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 42.5 g | 9.6 g | 58.5 g | 497 kcal |
| E% | 35.0% | 17.2% | 48.2% |
workouts in total: 0
Total Calories Burned: 0 kcal
