Madde J 
Exercise Log
Madeleine Johansson, Göteborg, Sweden| Wednesday 10 March 2021 |
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kesobröd |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Ägg konventionellt kokt | 240.0 gram | 326.4 | 29.5 | 23.3 | 1.0 |
| Keso färskost fett 4% | 200.0 gram | 186.0 | 24.0 | 8.0 | 4.2 |
| Sötmandel torkad | 50.0 gram | 304.5 | 10.0 | 26.0 | 6.7 |
| Kokosflingor torkade | 50.0 gram | 321.5 | 3.2 | 31.5 | 1.7 |
| Rapsolja oberik | 10.0 gram | 88.4 | 0.0 | 10.0 | 0.0 |
| Hasselnötter | 20.0 gram | 131.2 | 2.6 | 12.5 | 1.9 |
| Total | 1358.0 | 69.3 | 111.3 | 15.5 |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 69.3 g | 111.3 g | 15.5 g | 1358 kcal |
| E% | 20.9% | 72.9% | 4.7% |
workouts in total: 0
Total Calories Burned: 0 kcal
