Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Tuesday 19 March 2019 |
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Frukost |
Smoothiebowl på mandelmjölk, avokado och hallon. Toppad med kokos, valnötter och chiafrön.
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Lunch |
Tofu med blomkålsris och rödbeta. Ett äpple till efterrätt.
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Mellanmål |
Sojgurt med granola
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00:20:00Time (min.sek) |  |
225 kcalCalories |  |
1300Score |
Performed activities
Crosstrainer| no comment | ||
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Show workout details |
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00:20:00Time (min.sek) | |
205 kcalCalories | |
1182Score |
| no comment | ||
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| Show workout details |
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00:05:00Time (min.sek) | |
51 kcalCalories | |
295Score |
| no comment | ||
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| Show workout details |
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00:05:00Time (min.sek) | |
51 kcalCalories | |
295Score |
Performed activities
Skidmaskin| no comment | ||
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| Show workout details |
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00:05:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
34 kcalCalories | |
198Score |
| 2.30 min abdominal 2.30 min rotary torso. | ||
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| Show workout details |
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00:05:00Time (min.sek) | |
NormalIntensity | |
51 kcalCalories | |
295Score |
| no comment | ||
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| Show workout details |
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00:10:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
68 kcalCalories | |
397Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 7
Total Calories Burned: 685 kcal
