Marika Russberg, 41year , Sweden
Frunch efter morgonträning: smoothie på mandelmjölk, blåbär, hallon och babyspenat
Quornburgare med sallad, majonäs, rödlök och chiafrön
nocco och bcaa under träning
|
00:15:00Time (min.sek) |
|
0.0 kgTotal Weight |
|
0exercises |
|
NormalIntensity |
|
103 kcalCalories |
|
595Score |
|
morgon: 10 min biceps 5 min triceps |
 0 0 |
Added 373 weeks ago |
|
|
00:05:00Time (min.sek) |
|
NormalIntensity |
|
51 kcalCalories |
|
295Score |
|
morgon |
0
0
|
Added 373 weeks ago |
|
|
00:20:00Time (min.sek) |
|
205 kcalCalories |
|
1182Score |
|
no comment |
0
0
|
Added 373 weeks ago |
|
|
00:20:00Time (min.sek) |
|
225 kcalCalories |
|
1300Score |
Performed activities
Crosstrainer
|
no comment |
0
0
|
Added 373 weeks ago |
|
|
00:05:00Time (min.sek) |
|
51 kcalCalories |
|
295Score |
|
no comment |
0
0
|
Added 373 weeks ago |
|
|
00:05:00Time (min.sek) |
|
51 kcalCalories |
|
295Score |
Performed activities
Skidmaskin
|
no comment |
0
0
|
Added 373 weeks ago |
|
|
00:05:00Time (min.sek) |
|
0.0 kgTotal Weight |
|
0exercises |
|
NormalIntensity |
|
34 kcalCalories |
|
198Score |
|
no comment |
0
0
|
Added 373 weeks ago |
|
workouts in total: 7
Total Calories Burned: 720 kcal
Exercise Log
