Marika Russberg, 41year , Sweden
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Wednesday 18 September 2019 |
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Soja-yoghurt med chia-och pumpafrön
bcaa under träning, kaffe under dagen
Grönsaker och svamp i tomatsås
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00:20:00Time (min.sek) |
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187 kcalCalories |
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1182Score |
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no comment |
 0 0 |
Added 364 weeks ago |
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00:20:00Time (min.sek) |
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206 kcalCalories |
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1300Score |
Performed activities
Crosstrainer
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no comment |
0
0
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Added 364 weeks ago |
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00:05:00Time (min.sek) |
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46 kcalCalories |
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295Score |
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no comment |
0
0
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Added 364 weeks ago |
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00:15:00Time (min.sek) |
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0.0 kgTotal Weight |
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0exercises |
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NormalIntensity |
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94 kcalCalories |
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595Score |
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5 min russian twist och benlyft, 5 min hantlar 4 kg, 2,30 min benpress, 2,30 min triceps |
0
0
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Added 364 weeks ago |
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workouts in total: 4
Total Calories Burned: 533 kcal
Exercise Log
