Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Thursday 31 October 2019 |
   |
 |
Frukost innan träning |
fetaost
|
Mellanmål efter träning på förmiddagen |
Cashew och macadamnötter, jordgubbar
|
Lunch |
tzay-sallad
|
Middag |
sojafärs
 |
00:30:00Time (min.sek) |  |
281 kcalCalories |  |
1774Score |
| no comment | ||
|
Show workout details |
|
00:15:00Time (min.sek) | |
154 kcalCalories | |
975Score |
Performed activities
Crosstrainer| no comment | ||
|
| Show workout details |
|
00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
94 kcalCalories | |
595Score |
| low row, benpress, hantlar, rotary torso, benlyft. | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 529 kcal
