Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Monday 20 January 2020 |
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Övrigt |
Rödbetsshot under träning, bcaa efter träning under dagen, kaffe och vatten.
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Lunch |
En proteinbar, ett äpple och en proteinshake
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Mellanmål |
En banan
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Middag |
Stekt Lax
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00:20:00Time (min.sek) |  |
187 kcalCalories |  |
1182Score |
| no comment | ||
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Show workout details |
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00:05:00Time (min.sek) | |
46 kcalCalories | |
295Score |
| no comment | ||
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| Show workout details |
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00:05:00Time (min.sek) |  |
NormalIntensity | |
46 kcalCalories | |
295Score |
| no comment | ||
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| Show workout details |
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00:15:00Time (min.sek) | |
154 kcalCalories | |
975Score |
Performed activities
Crosstrainer| no comment | ||
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00:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
63 kcalCalories | |
397Score |
| no comment | ||
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| Show workout details |
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00:10:00Time (min.sek) | |
NormalIntensity | |
73 kcalCalories | |
464Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 6
Total Calories Burned: 569 kcal
